Useful Resources For Depression
WHATSUP APPLICATION
It is totally free mental health application and has 4 main titles: Help Right Now, Coping Strategies, Information, Personal.
MENTAL HEALTH SERVICES (ASIA, M.EAST)
If you're an expat you know how difficult it can be to get good mental health counselling and psychotherapy in your area.
FREE SELF HELP RESOURCES
Here are some Free Self Help materials available in PDF format, simply click on each resource to view and download.
EMOTIONAL WELLNESS RECOVERY PLAN
This site hosts a variety of resources including a community, bookstore and blog specializing in mental health recovery.
MIND UK DEPRESSION RESOURCE
MIND UK provides information support, including a full knowledge base on depression for free.
BEYOND BLUE HELPLINE AUSTRALIA
Beyond Blue is an Australian mental health resource & helpline for Depression, Anxiety and Suicide.
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