Useful Apps For Depression
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HEADSPACE MEDITATION APP
This application gives 2 weeks free trial after purchasing an annual package. It has 5 main features: Today, Meditate, Sleep, Move, Focus, and much more.
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SUPERBETTER PLATFORM
It is a tool created by game designers in order to help build the personal resilience, to build the physical, mental, emotional and social strength.
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REVERI
SELF-HYPNOSIS APP
You now have access to Dr. Spiegel’s self-hypnosis exercises from the comfort of your own home. Join the members of Reveri in learning self-hypnosis.
You're not alone...
You are in a safe space, and you can chat to me when you are ready.
Just click the green chat button in the bottom right corner 👉