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Routine Flow is an app for creating visually engaging time based routines.


Apps, ADHD

Original resource:

Routine Flow is a habit tracking app that uses "time blocking" to help users stay focused and add healthy habits to their routines. It requires users to create routines step by step with estimated time frames. The app provides a countdown for each task and has built-in mobile app reminders that cannot be closed until the user opens the app to complete a workout. It's particularly useful for people with ADHD.


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