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If you or someone you know is struggling with thoughts of suicide, please reach out to a crisis hotline here.
MENTAL HEALTH SERVICES (ASIA, M.EAST)
If you're an expat you know how difficult it can be to get good mental health counselling and psychotherapy in your area.
Hotline & Support, Depression, Anxiety
Philippines
If you're an expat you know how difficult it can be to get good mental health counselling and psychotherapy in your area. Privacy is often a key concern for expats living and working overseas. So here are some options for some countries:
Philippines:
http://www.silakbo.ph/help/
Thailand:
https://www.pacificprime.co.th/blog/where-to-find-mental-health-support-in-thailand-as-an-expat/
Malaysia:
https://www.comparehero.my/travel-lifestyle/articles/mental-health-services
Dubai:
https://mentalhealth.ae/directory/
Singapore:
https://www.ncss.gov.sg/docs/default-source/ncss-publications-doc/pdfdocument/directory-on-mental-health-services-pdf.pdf
Vietnam: https://vietnamisawesome.com/articles/mental-health-services-vietnam
Cambodia:
https://www.movetocambodia.com/health-safety/taking-care-of-your-mental-health-in-cambodia/
India:
https://www.vogue.in/wellness/content/verified-mental-health-helplines-and-services-pan-india-suicide-helplines-therapists-counsellors
Bangladesh:
https://www.psychreg.org/mental-health-service-providers-bangladesh/
Join our community
Are you looking for a supportive and understanding community that can help you navigate your mental health journey?
By joining our community, you'll gain access to a wealth of resources, insights, and advice from others who have faced similar struggles.
Join our mental health community today and take the first step towards a happier, healthier you!
