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HEADSPACE MEDITATION APP

This application gives 2 weeks free trial after purchasing an annual package. It has 5 main features: Today, Meditate, Sleep, Move, Focus, and much more.

HEADSPACE MEDITATION APP

Apps, Meditation, Depression, Anxiety, Negative Thinking, Grief

  • This application gives 2 weeks free trial after purchasing an annual package, It has 5 main features: Today, Meditate, Sleep, Move and Focus.

  • Under “Today” feature, it mentions what to do in the morning as of “Start your day”, in the afternoon as of “Your afternoon lift”, at night as of “At night”.

  • Under “Meditate” feature, it has meditation courses for different situations.

  • Under “Sleep” feature, it mentions Sleepcasts, Meditation & Breathing, Sleep music and Sleep Radio.

  • Under “Move” feature, it mentions different work-outs/exercises like Yoga, Dance, Cardio, Quick Work-outs.

  • Under “Focus” feature, it has guides, exercises, music for keeping focused. It mentions different techniques to get focused for work, study and movement.

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Join our community

Are you looking for a supportive and understanding community that can help you navigate your mental health journey?

By joining our community, you'll gain access to a wealth of resources, insights, and advice from others who have faced similar struggles.

Join our mental health community today and take the first step towards a happier, healthier you!

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- Scott Berry

Join our Thrive community

✅ Connect with a community of individuals who understand what you're going through and provide empathy and support.

✅ Learn evidence based techniques, such as cognitive behavioral therapy and mindfulness meditation, to improve mental health.

✅ Experience the positive impact on your life and relationships, when joining a likeminded, Thriving community.

✅ Stay up-to-date on the latest mental health research, resources, and tips to support your well-being.

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